Don’t Should On Yourself – How To Let Go of Mom Guilt
I've been thinking a lot about guilt because I experienced so much of it. I experience guilt as a mom, as a daughter, as a friend, and at work… Guilt…
Easy 2-Step Trick to Have More Joy
I have not always been this happy. I have not always been such a joyful person, and I know some of you might be surprised. I wasn't. I had to…
So I want you to be better. And one of the easiest, cheapest, and non-time-consuming ways to have more joy and to feel better is to have more positive thoughts.
An Easy Way to Be More Positive
Let’s talk about being positive. You know that I believe when moms have more joy, the world has more joy - our families, our communities, our places of work, everyone…
Sometimes Impostor Syndrome Is Not the Challenge
Have you ever felt like an impostor, like you don't belong? You get into a room, sit down at a table, look around and go, “Oh, am I supposed to…
My Number One Trick To Go To Bed Feeling Good
Do you ever go to bed not feeling great? I'm talking about not feeling good mentally, feeling dissatisfied and unhappy about your day. It's been a long and challenging year.…