Habits are both amazing and dangerous because they are mindless, and so, our bad habits continue, even when we don’t like them. The best way

We can be our worst critics and enemies. When no one is around, we can truly be our worst abusers. It’s not right. We need

As busy moms with so much going on in our personal and professional lives, resistance is inevitable. It’s something that we all face, and it

Our minds can be a dangerous place. This is extra scary because our minds create our reality. Crazy, right? The good news is that with

If there’s one drink made for a celebration, it’s the classic margarita. It’s a delicious crowd-pleasing favorite. This margarita is easy to make and sure