Wondering how to achieve your goals and dreams? That’s real. Goal setting can be tricky. How do you know if your goal is too big or too small? How do you know if you’re even going to achieve it? Should you keep it a secret and just plug away at it on your own or should you share it? There are so many different questions when it comes to trying to figure out how to set your goal. There are also so many different methods for achieving goals. Thankfully there are common steps to achieve goals, across the most used goal setting methods. The tips for achieving goals are below. So, as you set your goals, be sure to do these 10 things and you will be much more likely to achieve them. Also, be sure to download the free checklist at the end of this article so you don’t forget to complete these steps when coming up with your goals.
Tips for Achieving Goals
You want to be sure to push yourself when setting a goal. The saying goes if you shoot for the moon you’ll land on a star and there’s nothing wrong with that. As long as you believe you can actually get to the moon. You must actually believe you can achieve the goal or it’s very likely you’ll never achieve it. So, say for example you want to lose weight. Ask yourself on a scale of 1-10, 1 being “never gonna happen” and 10 being, “of course I can do this” where you are at with the weight loss number you’ve chosen. If it’s not at a 9 or 10, update it. Maybe you are at a 6 for losing 50 lbs but at a 9 for losing 20. Go with 20. If you don’t believe, you won’t be able achieve.
Pick One Goal
One goal at a time, is the way to go. I know there’s a lot going on and so very many things that you want to achieve in this life. If you can focus on one goal at a time you’re actually likely to achieve much more in life. So take that list of 10 major things in life that you want and whittle it down to one. Pick that thing that makes your heart sing, the thing that scares you the most, the thing that will be the most life changing. Whatever that goal is, be it to get out of debt, lose weight, buy a new house, or run a marathon, whatever your biggest goal is for this moment focus on that first.
Chunk It Down
Break that goal down into smaller goals. Let’s say you want to lose 10 pounds. Break that down into 2 pounds per week which is the recommended average. So, this week your goal would be to lose 2 pounds and the week after another two, the week after another 2 and so on and so forth. Chunking down your goals down into smaller goals is what allows you to actually achieve the big goal.
Take It Step-By-Step
Now that you have taken your big goal and chunked it down into smaller goals, breakdown the steps to achieve them. So, if you are looking to lose 2 pounds a week, think through the steps you need to make that happen? Do you need to:
Eat more protein?
Workout for 20 minutes a day
Replace one meal with a plant-based meal
Whatever the actions you need to take to achieve your goal, make sure that you break them out into individual steps.
Document (the most important tips for achieving goals)
Write it down. Write down your goals and the steps. All of the systems out there for goalsetting require you do this. And, it is very powerful to have a written goals. Especially if you place it somewhere you can see and refer to it. This is also a way of putting it out into the world to help the universe understand that this is something you want to achieve. Of all the tips for achieving goals, this is the most important. Write down your goals, this is a nonnegotiable.
Another thing that all of the goal planning methods have in common is that requirement to create a deadline. You can’t just say you want to do something you have to say by when you want to do it. This will help create a sense of urgency and is also proven to help you meet your goals. So, if you want to lose 10 pounds by when do you want to do it?
Is it weeks, months or years from now? Write that down too.
Set Up Routines
Now that you have your goals and your deadlines many programs recommend that you create a routine. Your routine might be looking at your goal every morning before you head out the door. It could also be looking at your goal every evening before you go to bed.
If it’s in the morning you could be looking at the goal and then writing down the tasks or things to do that day to help achieve that goal. If it’s in the evening, it could be looking at that goal and visualizing what your life will be like when you achieve the goal before you go to sleep. It could be both, either way create a routine to help keep the keep your goal front of mind in your daily life.
Share Your Dreams
Tell your love ones about your goal. Tell people who will support you and hold you accountable to achieving that goal. If it’s something that feels very sensitive just tell one or two people you trust. It’s much better to have folks know what you want to achieve than to keep it to yourself. Of the tips for achieving goals, this might be the scariest but it ultimately means you won’t have to walk this path alone, which is comforting thought.
Never Give Up (one of the tips tips for achieving goals)
A huge part of how to achieve your goals and dreams is to never give up. If for some reason you are unable to achieve your goal by the given date, don’t give up. Try and try again. Take what you learned from your inability to achieve the goal and adjust. Is it that you set the timeline too short? Maybe, the task or the steps that you thought you needed to get to the goal were not the ones you needed and so, you need to adjust and create a new task. Is it that you didn’t tell someone who would help to keep you accountable? Learn from whatever happened and never give up.
Be proud of what you have achieved. Make the journey to your goals meaningful by ensuring you learn along the way. Learning means you are growing and that is worth celebrating. Of course, achieving your goal is too. Possibly the most fun of the tips for achieving goals, and also necessary one.
How to Achieve Your Goals and Dreams
Now you have 10 tips for achieving goals. Whatever goal system you’re using they all recommend these very similar tips for a reason, they work. The first step to achieving your goals and dreams is to take action. So, don’t just finish reading these and think “oh that was helpful”. Download the below sheet, write your first goal and start working towards it. You are more powerful than you know.
If you have your one goal and are looking for a better to do list to help support that goal and all the other things you have going on in your life, take a look at this article.
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