What if the secret to self-care isn't bubble baths and manicures?
Self-care for moms is different. It's also the most important. When we don't revive ourselves, we end up irritable, angry, unable to make good decisions and exhausted. I know bubble baths are not the answer to your stress and exhaustion. You need a self-care routine that fits into the time you have and works for you, on your terms.
That's why I created this easy to follow course, Sustainable Self Care. From it, you will get a step by step plan to create a self -care routine that fits into your busy